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| Unfortunately, there is currently no known cure for migraine, although there are a number of treatments that can be used to treat the symptoms. A migraine is a severe headache which can be accompanied by feelings of nausea and visual problems. Migraine is very common, affecting as many as one in twelve people in the UK. The condition tends to start in childhood or young adults, although it is possible for migraines to start later in life. Migraines can be preceded by warning signs such as visual problems (flashing lights, blind spots, visual distortions), stiffness or tingling sensations in the neck and shoulders, feeling disorientated or off balance, difficulty in speaking properly, or in extreme cases loss of consciousness. Sufferers can experience migraines several times a week.. |
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Provides regular information, forums and a helpline for sufferers of migraine: www.migrainetrust.org association and is here to provide help and advice for children suffering from migraines or headaches www.migraine4kids.org.uk How does a migraine headache differ from a tension headache www.medic8.com an alternative to medications. It is an innovative approach based on a selection process to identify eligible migraine www.migrainesurgery.co.uk Migraine Cure Book explains how personalized plans consisting of www.migrainecurebook.com |
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| COMMENT If you prefer not to take medicines to control migraine, there are other natural treatments and remedies which you may like to consider. For migraine symptoms which are brought on by stress and lifestyle factors, you could try relaxation and meditation techniques. This involves sitting or laying down in a calm, quiet environment and controlling your breathing by breathing slower and concentrating on relaxing the mind and slowing the heartbeat. The rush and the fast pace of modern lifestyles can be the trigger for a migraine attack, and using calming techniques and slowing the body and the mind, and training yourself to relax and be calm can have a very beneficial effect on the severity of migraine and the frequency of migraine episodes. |
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